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Change Your Mind,
Change Your Life

A small, intimate group experience.

  • Are you stuck in a rut?

  • Finding it hard to create healthy habits?

  • Getting triggered over and over by the same things?

  • Accomplishing a lot but it’s no fun?

  • Are you ready to live life more in flow?

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Stop self-sabotaging and procrastinating

Stop feeling stuck and triggered by people and situations in your life

Stop being burdened by constant worry and stress

Create sustainable, lasting change
in all areas of your life.

Feel better about yourself, your relationships, your body, your work.
Feel better about your life.


Learn how to intercept self-sabotaging thoughts and behaviors.

Literally grow the part of your brain that leads to

happiness, joy, creativity, positive action, and lasting success.

Neuroscience studies show that 
In 6-8 weeks
you can change your brain and 
change your life
to manage what gets you stuck

and create the life you want to live.


Join this 8-week group coaching program

Group Starts May 3rd
Wednesdays 6-8pm PDT

Early Bird Rate:
Secure your spot BEFORE
April 19th for


Are you ready to take your best life to the next level? 


Register and claim our early bird pricing above and start your empowering journey with us!

Dive into your capacity to respond to life's challenges with a positive rather than negative mindset.


  • Peak performance

  • Peace of mind/wellness

  • Healthy relationships

Over the 8-week group you will:

  • Learn to decrease self-sabotage

  • Acquire simple tools to tap into your strength

  • Lift the worry and stress

  • Develop an overall sense of well-being and peace

  • Practice mental fitness with the Positive Intelligence App!

It all starts with what YOU think,
and what
YOU believe is possible.

This is the perfect opportunity to
improve your relationship to yourself,
your family, work, and friends

Are you ready for a profound impact in your life?

Practice the techniques with the 
PQ App that has been used successfully by over 500,000 clients.


Learn to decrease self-sabotage,
lift the worry and stress, 
and make choices that enhance your life!

  • In our small group meetings we share our our journey and discoveries.

  • By witnessing the struggles and insights of others we gain deeper compassion for ourselves and hope grows.

  • From there we learn to stop self-sabotage and create a healthier relationship with all areas of our life and work.

  • Freedom, optimism, & confidence emerge. 

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"It is so helpful to have Sarah help you look in the mirror and to find new ways to look at old habits that you may feel like you have no or little control of. 
I feel more in control overall -- it's not  unhealthy to eat a cookie, but it's unhealthy to feel ashamed or count points and obsess over it. 
It's about listening to what's good for me, now, and how to gauge that for myself."

~Sarah L.

This program is limited to 6 participants.

Register by - 
Click here if you'd like a brief conversation to answer questions, satisfy curiosity.

This training includes:

8 x 90 minute group coaching sessions with Sarah


1 60-minute 1:1 coaching session with Sarah

8 weeks of the Positive Intelligence Training Program

PQ Mobile App (super easy and fun)

  • 15 minutes a day PQ meditations

  • 1 hour a week PQ training video

  • Audio version of the book Positive Intelligence

  • Access to your PQ Pod for support and growing together


“I really appreciated last night's meeting.

I’m very skeptical of “programs” and rarely give anything like this a chance.

This is a new experience for me.

This group makes it feel more safe, because I see you all as bright women who are working to improve your relationship to yourselves.

This is all I want as well. Thank you.” ~Lisa

“Sarah is an excellent listener and that in itself really is a gift. She did not have an agenda for me however it was clear she wanted to help me learn how I could more effectively help myself - and that is powerful.”   ~Constance

“ I view my relationship with food and body in a whole new way.

I’ve learned that not everything is right or wrong in terms of my body.

With Sarah’s help, I’ve learned to be kinder, more empathetic and understanding in regards to myself.” ~ Carly 


Your Coach

Sarah Clarke

Please contact me here
 by email. 
Click here to chat.

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